Podcasts
EPISODE 68
Greg Stephens interviews Mark Carpenter
Bridging the Leadership Gap with People-Centric Leadership
In this episode of A Shot of Inspiration, host Greg Stephens welcomes back author and leadership expert Mark Carpenter to discuss his new book, Lead Like a Person, Not Like a Position. They explore the critical gaps in leadership training, emphasizing the importance of people skills over positional authority. Mark shares practical advice on how leaders can foster genuine connections, communicate effectively, and create positive work environments by leading with empathy and intentionality.
About Mark:
Mark Carpenter is a dynamic speaker, best-selling author, and master storyteller on a mission to bring more humanity to corporate leadership. He helps leaders shift from managing positions to truly connecting with people, resulting in higher retention, productivity, and engagement.
As the author of Lead Like A Person, Not Like A Position and co-author of Master Storytelling: How to Turn Your Experiences Into Stories that Teach, Lead, and Inspire,Mark teaches leaders how to harness the power of storytelling to inspire and lead more effectively. With over 20 years in corporate communication, a decade as an adjunct professor, and 18 years as a training facilitator, he combines engaging, relatable style with deep, purposeful learning.
When not speaking, coaching, or creating new content, you can find Mark enjoying the mountains of Utah, playing the piano, doting on his grandchildren, or writing children’s books.
EPISODE 67
Greg Stephens interviews Octavia Raheem
The Healing Power of RestRecovery
In this episode of A Shot of Inspiration, host Greg Stephens sits down with Octavia Raheem, a renowned author and rest coach, to explore the transformative power of rest. Octavia shares insights from her books, including Rest Is Sacred, and opens up about her journey from burnout to balance. Through her personal stories and practical advice, she reveals how embracing stillness can lead to greater clarity, strength, and fulfillment. Tune in to discover why rest is not just a pause but a powerful tool for living a more centered and inspired life.
About Octavia:
Octavia F. Raheem is a dedicated wife, mother, author, and expert in rest coaching, restorative practices, and Yoga Nidra. As the founder of Devoted to Rest®, she offers transformational programs that empower visionary leaders to unlock their fullest potential through the art of rest. With over 10,000 hours of training and teaching, Octavia is a leading voice in wellness, restorative arts, and yoga. Her work has been featured in The New York Times, Forbes, Yoga Journal, Well + Good, Tricycle, and at the Essence Festival in Atlanta, among others. Passionate about guiding driven individuals, she helps them harness the power of rest to thrive in every aspect of life.
EPISODE 66
Greg Stephens interviews John and melissa Rymer
Unmasking Narcissists: A Guide to Survival and Recovery
In this episode of A Shot of Inspiration, host Greg Stephens speaks with John and Melissa Rymer from the Victim to Warrior organization. They share their experiences and strategies for identifying narcissists, understanding their destructive behaviors, and safely leaving toxic relationships. With practical advice and heartfelt stories, this episode empowers listeners to reclaim their lives and begin the journey to recovery.
About John and Melissa:
John and Melissa Rymer know firsthand the devastating impact of narcissistic abuse. After enduring years of mental, physical, and financial torment in marriages to dangerous narcissists, they emerged as survivors, determined to reclaim their lives. Drawing from their extensive backgrounds in the financial industry, they managed to protect themselves from total financial collapse and began the arduous journey of rebuilding.
Now, John and Melissa are passionately committed to helping others who are trapped in the same darkness they once faced. They offer a clear, actionable path to recovery, guiding victims of narcissistic abuse to reclaim their freedom, independence, and self-worth. Through their unique blend of personal experience and professional expertise, they empower individuals to transform from passive victims into proactive warriors, ready to take control of their lives. John and Melissa’s mission is to help others rediscover their self-love and happiness, proving that life after narcissistic abuse is not only possible but can be filled with hope and fulfillment
Email: john@thev2w.com
EPISODE 65
Greg Stephens interviews Sam Bennett
Finding Your Groove with The 15-Minute Method
In this episode of “A Shot of Inspiration,” Greg Stephens chats with Sam Bennett, author of “The 15-Minute Method.” Discover how 15 minutes a day can transform your productivity and creativity!
About Sam:
Sam Bennett is the author of Get It Done, Start Right Where You Are, and most recently, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. A writer, speaker, actor, and creativity/productivity specialist, she is the founder of TheRealSamBennett.com, a company dedicated to helping overwhelmed creatives and frustrated overachievers get unstuck. Sam is also a popular course instructor on LinkedIn Learning, with over a million class participants worldwide. She lives in Connecticut and can be found online at TheRealSamBennett.com and 15MinuteMethod.com.
Buy the 15 Minute Method: https://a.co/d/hiB4yKn
Sam Bennett: http://www.TheRealSamBennett.com
Facebook: https://www.facebook.com/TheRealSamBennett
Instagram: https://www.instagram.com/therealsambennett
Twitter: https://twitter.com/realsambennett
TikTok: https://www.tiktok.com/@therealsambennett
YouTube: https://www.youtube.com/@SamanthaBennettCreative
LinkedIn: https://www.linkedin.com/in/therealsambennett
EPISODE 64
Greg Stephens interviews Erick Cloward
Embracing Stoicism for Personal Growth and Leadership
In this enlightening episode of “A Shot of Inspiration,” host Greg Stephens engages in a deep and insightful conversation with Eric Cloward, a Stoic coach and podcaster. They explore the principles of Stoicism, personal acceptance, and the path to living a balanced and virtuous life. Eric shares his personal journey, the impact of Stoicism on his life, and how he integrates these philosophies into his coaching practice to help others achieve emotional equilibrium and effective leadership.
About Erick:
Erick Cloward is a leadership coach dedicated to helping tech leaders navigate stress, make confident decisions in uncertain situations, and cultivate high-performing teams. He hosts the popular Stoic Coffee Break podcast, a leading show in the realm of Stoic philosophy. Erick is also an author, with his forthcoming book on Stoic philosophy set to be published by Simon and Schuster in the fall of 2024.
EPISODE 63
Greg Stephens interviews Joey Lye
From Olympics to Executive Suite
Tune in to A Shot of Inspiration with host Greg Stephens and guest Joey Lye as they explore Joey’s remarkable journey from Olympic athletics to executive leadership. As a bronze medalist in the Olympics, Joey shares invaluable insights on mindset, leadership, and team culture that have propelled her career from the podium to the boardroom. Discover how Joey’s athletic experiences shaped her approach to leadership and learn actionable strategies to enhance your own leadership journey.
About Joey:
Joey is the Chief Empowerment Officer and Founder of Joey Lye OLY LLC. The company’s mission is “to challenge mindset, share perspective, and inspire intentional growth”.
An Olympic bronze medalist, Executive Coach, and TEDx speaker, Joey travels nationwide sharing insights on mindset and champion culture.
Joey orchestrates a transformative ten-session mastermind for Female Executives to elevate team performance.
With a background in NCAA athletics and coaching, Joey resides in Seminole, FL with her wife and two beloved rescue dogs.
EPISODE 62
Greg Stephens interviews Eli Libby and Kyle Nelson
Unlocking the Power of Breath with Symmetry Experts
Eli Libby and Kyle Nelson, founders of Peak Fulfillment, join host Greg Stephens on A Shot of Inspiration podcast to discuss their mission to help millennial men achieve balance and fulfillment in life. They share transformative insights on self-awareness, overcoming challenges, and building supportive communities.
About Eli and Kyle:
Eli Libby and Kyle Nelson are seasoned entrepreneurs with over a decade of rich experience. They co-founded Peak Fulfillment Men’s Coaching to guide men toward their peak potential. As Peak Fulfillment Coaches, they specialize in empowering men to achieve extraordinary levels of fulfillment in all aspects of their lives. Their remarkable journey, marked by successful ventures and the resilience to overcome personal challenges, equips them with deep insights into the transformative power of self-awareness and discipline.
Eli and Kyle’s mission is to demonstrate that fulfillment is attainable through personalized coaching that leverages their unique blend of expertise, compassion, and proven strategies. They aim to inspire and enable men to take ownership of their lives, define their purpose, set meaningful goals, and ultimately lead lives filled with purpose and fulfillment. Through their work, Eli and Kyle strive to help men unlock their true potential and embark on journeys of growth and self-discovery.
Resources:
Website: Peak Fulfillment Coaching
Eli’s LinkedIn
Kyle’s LinkedIn
EPISODE 61
Greg Stephens interviews Taylor Somerville & Lauren Vestal
Unlocking the Power of Breath with Symmetry Experts
In this episode of A Shot of Inspiration, Taylor Somerville and Lauren Vestal from Symmetry share insights into the importance of proper breathing for overall wellness. From everyday breathing habits to stress management techniques, they discuss the impact of breathwork on physical and mental health, offering practical tips for individuals and businesses alike.
About Taylor:
Taylor Somerville founded Symmetry in 2018 after a 15-year career in the investment business left him feeling stressed, anxious, and out of control. Discovering breathwork and other practices helped him manage stress and anxiety, leading him to help others improve their stress management, anxiety, performance, and overall health. As an XPT-certified coach affiliated with Laird Hamilton and Gabby Reece’s XPT, Taylor focuses on teaching tools for stress management, offering busy individuals more time, energy, and less stress.
About Lauren:
Lauren Vestal, a coach at Symmetry, helps high-achieving busy professionals reclaim control of their lives, seeking more time, energy, and less stress. Starting her journey as a soccer player at age 5, Lauren transitioned to yoga after facing knee injuries and achy joints. As a 500-Hour Experienced Registered Yoga Teacher and Pilates Certified instructor, Lauren found peace and mindfulness through yoga and breathwork, empowering her to manage her busy life more effectively. With tools acquired from practices like XPT Breathwork Certification, Lauren is dedicated to helping others find peace, confidence, and strength through movement and breath.
Taylor:
Lauren: